Prashant Govind Mistry
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| Prashant Govind Mistry in 2025 | |
| Born | 16 September 1981 (age 44) Mumbai, Maharashtra, India |
|---|---|
| Nationality | Indian |
| Education | PhD in Biomechanics |
| Alma mater | |
| Occupation | Sports Physiotherapist & Neuromechanics Coach |
| Years active | |
| Known for | Co-founder of Prashant Biomechanics, Celebrity physical trainer |
| Notable works | Fuel, Fuel 2.0 |
| Awards | |
| Spouse(s) | |
| Parents | |
| Religion | Hinduism |
| Website | fitnesstrainerindia.com |
Prashant Govind Mistry is an Indian physical therapist, personal trainer, and author. He is a co-founder of the Mumbai-based fitness and wellness business Prashant Biomechanics. Known for his proficiency in exercise science and biomechanics, he has trained a number of celebrities and written two books, titled "Fuel" and "Fuel 2.0".
Early Life & Education
Prashant was Born on 16 September 1981 in Mumbai. Prashant was always sporty and physically active since he was a child. His later PhD in Physical Education gave him a solid academic grounding in physical therapy, movement science and wellness.
Career
Prashant became one of India's top personal trainers and physical therapists. John Abraham, Sara Jane Dias, Taufik Khan, Sana Pancholi, and Tanya Vyas are just a few of his well-known clients. Additionally, he was a co-founder of "Prashant Biomechanics," a fitness business that emphasizes scientific training techniques. Apart from his career, Prashant wrote two books to help people live healthier lives.
Notable Works
- Fuel
- Fuel 2.0
Mission & Vision
Prashant vision is to contribute to the creation of a world where people lead happier, healthier, and more balanced lives. He wants to encourage people to realize their greatest physical potential and make fitness more accessible. His mission is to educate and inspire people to put their health first by providing them with individualized, life-changing fitness experiences. He thinks that having a strong body improves one's emotional and mental health.
Awards & Recognition
Prashant has received recognition for his contributions to the fields of personal training and physical therapy. He has received numerous honors for his outstanding work in encouraging a healthy lifestyle and assisting clients in reaching their fitness objectives. Prashant is a well-respected person in the industry because of his devotion to his work and his concern for the welfare of his clients.