Rajat Dalal
| |
| Rajat Dalal in 2025 | |
| Born | 12 January 1996 (age 30) Faridabad, Haryana, India |
|---|---|
| Nationality | Indian |
| Education | Graduate |
| Occupation | Powerlifter, Fitness Influencer, Social Media Personality |
| Years active | 2017–present |
| Known for | Bigg Boss Season 18 contestant, Powerlifting achievements |
| Notable works | Fitness programs, powerlifting achievements, social media influence |
| Awards | Multiple National & International Powerlifting Medals |
| Parents | Mohinder Singh Dalal |
| Religion | Hinduism |
Rajat Dalal is an Indian fitness influencer from Faridabad Haryana who works as a powerlifter and social media personality. He is known for promoting fitness and healthy living online and for his achievements in powerlifting. Rajat gained wider recognition after participating in Salman Khan's Bigg Boss Season 18 2024. He gained more public recognition after appearing as a contestant on the reality television show The 50 which he joined in 2026.[1][2]
Early Life & Education
Rajat Dalal was born on 12 January 1996 in Faridabad, Haryana, into a Hindu Jat family. His father is Mohinder Singh Dalal. He completed his schooling at Tagore Academy Public School and later earned his degree from Manav Rachna University, Faridabad. His college years served as the foundation for his bodybuilding and fitness interests which later became his professional path.
Career
Rajat Dalal began his fitness journey during his college years and went on to become a competitive powerlifter. He set a Classic Raw World Record in deadlift at 302 kg 666 lbs in the 90 kg Junior 20 23 division. He has represented India in several national and international competitions. He shares his workout routines and fitness tips and motivational content on social media platforms during his sports career.
In 2024, Rajat participated in Bigg Boss Season 18 which made him one of the most discussed contestants because of his unique personality and fitness history. He gained attention for his role in mediating a dispute involving YouTubers Maxtern and Elvish Yadav.[3]
He also conducts fitness programs and provides diet and training plans to help individuals improve their lifestyle. He remains active on social media platforms where he shares fitness-related content.
Notable Works
Rajat Dalal has established himself as a leading figure who promotes powerlifting and fitness education throughout India. He uses social media platforms to motivate individuals and conducts fitness training programs. His major highlights include his record-setting deadlift performance in 2018 and his participation in Bigg Boss Season 18 and The 50 (2026), which contributed to his wider recognition.
Achievements and Recognition
Rajat Dalal has won several gold and silver medals in various national and international championships:
- Gold Medal – World Powerlifting Congress (WPC-India), 2021 (90 kg category)
- Gold Medal – WPC World Cup, 2019 (100 kg Pro Junior division)
- Gold Medal – WPC World Cup, 2018 (90 kg Junior division)
- Gold Medal – National Deadlift & Benchpress Championship, 2018 (85 kg category)
- Silver Medal – WPC World Championships, 2019 (100 kg category)
- State-level Strongman Challenge Champion, 2017
In the Junior 20–23 division, he holds the Classic Raw World Record in deadlift (302 kg/666 lbs). He has a significant social media following and is recognized in the Indian powerlifting community for his dedication to fitness.
Personal Life
Rajat Dalal is known to keep his personal life private. In 2026, he announced his marriage through social media but did not publicly reveal the name of his wife.The pre-wedding video revealed his wife name as Mahi. There is no confirmed information available about his past relationships.[4][5][6]
He is also known by nicknames such as “Hulk,” “Gullu,” and “Rajjo.”His zodiac sign is Capricorn.
In Media
Rajat Dalal gained media attention after he announced his wedding in 2026 because he showed parts of his private wedding on social media. The news attracted significant attention from fans and followers.
External Links
See also
References
- ↑ Rajat Dalal – Biography, Profile & Facts . In Filmibeat . Retrieved 3 February 2026
- ↑ Rajat Dalal Biography: Age, Height, Fitness Career, Net Worth & Controversy . In BioGlance . Retrieved 3 February 2026
- ↑ The 50: Bigg Boss 18 fame Rajat Dalal confirmed as the next player on the reality show . In Times of India . Retrieved 3 February 2026
- ↑ What is Rajat Dalal's wife's name? The 50 contestant reveals identity . In Times Now News . Retrieved 14 April 2026
- ↑ Rajat Dalal gets married to his girlfriend, shares pictures from dreamy wedding . In Hindustan Times . Retrieved 14 April 2026
- ↑ Bigg Boss 18 fame Rajat Dalal gets married, shares glimpse of wedding ceremony . In The Times of India . Retrieved 14 April 2026